Healing Depression & Anxiety
with Raman Hari, Intuitive Coach
4-5 video lessons per week with processes & teachings to help shift anxiety, depression and discomfort in general
A guided meditation in every class (4 in total), weaved in throughout the 4 weeks
Tangible tools you can use even after course completion including a powerful grounding process & alternate nostril breathing technique
Whether you experience depression/anxiety or not, this course will help ANYONE who is looking to take charge of their inner world and bring more light into their life
Go from overthinking and negative self talk to EASE and inner freedom
Experience the shift AS you take the course, and learn to work with your thoughts & emotions so they don't work against you
Massive perspective shifts to help you deeply understand your emotions & thoughts so you can start to heal and feel more inner PEACE
DEEP inner work and even some light shadow work in week 4 to really dive into our PATTERNS and alchemize them for our highest good
Downloadable summary notes for each week (it is recommended to take your own notes as well)
Lifetime access to the course so you can come back to it at anytime