What you'll receive from this course

  • 1 video workshop a week, 4 in total (35-60 mins long) with processes & teachings to help shift anxiety, depression and discomfort in general

  • One 30 minute call with Raman to dive deeper one on one ($119 value)

  • A guided meditation in every class (4 in total), weaved in throughout the 4 weeks

  • Tangible tools you can use even after course completion including a grounding process & alternate nostril breathing technique

  • Downloadable summary notes for each class (it is recommended to take your own notes as well)

If you're ready to...

This course is for you if you're ready to...

  • Shift & Receive Support

    You're ready to shift those unconscious patterns that have been driving your life. The deeper beliefs & thoughts that we have about ourselves & the world that keep us stuck- you're ready to shift those so you can start living with more freedom & ease. You're also open to receiving support and 1:1 intuitive guidance from Raman during your 30 minute call.

  • Let Be & Let Go

    You're ready to start feeling into the things that stop you...so that you can finally let it go. You sense, feel and know that there's a different way to see your discomforts, and that this perspective shift will change everything.

  • Quiet & Connect

    You're tired of your "monkey mind" running wild, and are willing to really sit down and connect to the CORE of who you are. Your essence. The eternal beautiful presence that is you. It's your time to step into who you really are.

Who This Course is For...

  • Deep Feelers

    For those of us who are sensitives, deep feelers, and empaths. Perhaps you're ready to see your depth of feeling in a different light, allowing these sensitivities to work FOR you rather than hiding behind them. Maybe you're feeling the call to step into who you really are, and shed what no longer serves you.

  • Spirit Seekers

    For the people who walk through life from a place of Sprit, Soul, & Heart. Perhaps you feel that you've disconnected from this part of yourself, or you're ready to deepen your mind, body, Spirit connection to experience more flow, ease & peace. You're ready to shine again.

  • Manifest-ers & Self Improvement Lovers

    For those of us who are lovers of life, and wanting to live our BEST, most magnificent lives. You feel ready to shift your subconscious patterns and quiet the monkey mind. As you know, when we make these deep internal shifts, our reality reflects it - and shows us how absolutely divine we are.